Espen Søbstad 10000m row
10,000m
Meters
41:53.9
Time
2:05.6
Pace
634
Calories
144
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 26 |
| Stroke Count | 1103 |
| Drag Factor | 130 |
November 08, 2020 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:53.9 | 10,000m | 2:05.6 | 176 | 906 | 26 | 144 |
| 8:13.7 | 2,000m | 2:03.4 | 186 | 940 | 25 | 142 |
| 8:43.1 | 4,000m | 2:10.7 | 156 | 838 | 25 | 148 |
| 8:26.5 | 6,000m | 2:06.6 | 172 | 893 | 27 | 141 |
| 8:19.9 | 8,000m | 2:04.9 | 179 | 917 | 27 | 143 |
| 8:10.8 | 10,000m | 2:02.7 | 189 | 952 | 28 | 149 |
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Workout Graph
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