Espen Søbstad 21:15 SkiErg
5,521m
Meters
21:15.7
Time
1:55.5
Pace
382
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 41 |
| Stroke Count | 857 |
| Drag Factor | 86 |
November 14, 2020 11:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:15.7 | 5,521m | 1:55.5 | 227 | 1081 | 41 |
| 5:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 40 |
| 10:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 40 |
| 15:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 40 |
| 20:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 42 |
| 21:15.0 | 344m | 1:49.0 | 270 | 1229 | 43 |
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Workout Graph
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