Espen Søbstad 8:34 row
2,017m
Meters
8:34.4
Time
2:07.5
Pace
147
Calories
156
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 28 |
| Stroke Count | 204 |
| Drag Factor | 128 |
November 15, 2020 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:34.4 | 2,017m | 2:07.5 | 169 | 880 | 28 | 156 |
| 3:40.8 | 1,000m | 1:50.4 | 260 | 1195 | 28 | 151 |
| 7:19.2 | 1,000m | 1:49.2 | 269 | 1225 | 28 | 158 |
| 7:24.7 | 17m | 2:41.7 | 83 | 584 | 0 | 158 |
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