Espen Søbstad 10000m row
10,000m
Meters
40:32.6
Time
2:01.6
Pace
653
Calories
147
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 24 |
| Stroke Count | 995 |
| Drag Factor | 132 |
November 29, 2020 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:32.6 | 10,000m | 2:01.6 | 195 | 969 | 24 | 147 |
| 8:00.8 | 2,000m | 2:00.2 | 202 | 993 | 24 | 143 |
| 8:02.5 | 4,000m | 2:00.6 | 199 | 986 | 24 | 150 |
| 8:15.0 | 6,000m | 2:03.7 | 185 | 935 | 24 | 143 |
| 8:13.5 | 8,000m | 2:03.3 | 186 | 941 | 25 | 140 |
| 8:00.7 | 10,000m | 2:00.1 | 202 | 994 | 25 | 160 |
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Workout Graph
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