Espen Søbstad 10000m row
10,000m
Meters
41:07.5
Time
2:03.3
Pace
643
Calories
149
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 25 |
| Stroke Count | 1031 |
| Drag Factor | 128 |
January 02, 2021 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:07.5 | 10,000m | 2:03.3 | 186 | 941 | 25 | 149 |
| 8:07.8 | 2,000m | 2:01.9 | 193 | 964 | 24 | 145 |
| 8:12.2 | 4,000m | 2:03.0 | 188 | 946 | 24 | 148 |
| 8:20.5 | 6,000m | 2:05.1 | 179 | 914 | 25 | 148 |
| 8:18.4 | 8,000m | 2:04.6 | 181 | 922 | 26 | 148 |
| 8:08.6 | 10,000m | 2:02.1 | 192 | 960 | 27 | 156 |
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Workout Graph
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