Espen Søbstad 3016m row
3,016m
Meters
12:09.3
Time
2:00.9
Pace
203
Calories
108
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 27 |
| Stroke Count | 312 |
| Drag Factor | 131 |
February 11, 2021 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:09.3 | 3,016m | 2:00.9 | 198 | 981 | 27 | 108 |
| 3:58.0 | 1,000m | 1:59.0 | 208 | 1014 | 26 | 136 |
| 4:02.2 | 2,000m | 2:01.1 | 197 | 978 | 26 | 141 |
| 3:47.4 | 3,000m | 1:53.7 | 238 | 1119 | 28 | 156 |
| 0:05.3 | 3,016m | 2:45.6 | 77 | 565 | 0 | 153 |
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Workout Graph
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