Espen Søbstad 10000m row
10,000m
Meters
42:04.8
Time
2:06.2
Pace
630
Calories
130
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 25 |
| Stroke Count | 1033 |
| Drag Factor | 126 |
February 17, 2021 21:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:04.8 | 10,000m | 2:06.2 | 174 | 898 | 25 | 130 |
| 8:32.3 | 2,000m | 2:08.0 | 167 | 873 | 23 | 127 |
| 8:19.9 | 4,000m | 2:04.9 | 179 | 917 | 24 | 129 |
| 8:24.6 | 6,000m | 2:06.1 | 174 | 900 | 25 | 129 |
| 8:27.8 | 8,000m | 2:06.9 | 171 | 888 | 26 | 130 |
| 8:20.1 | 10,000m | 2:05.0 | 179 | 916 | 26 | 135 |
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Workout Graph
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