Espen Søbstad 10000m row
10,000m
Meters
40:12.6
Time
2:00.6
Pace
660
Calories
152
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 27 |
| Stroke Count | 1104 |
| Drag Factor | 110 |
March 01, 2021 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:12.6 | 10,000m | 2:00.6 | 199 | 986 | 27 | 152 |
| 7:41.2 | 2,000m | 1:55.3 | 228 | 1085 | 27 | 152 |
| 8:06.6 | 4,000m | 2:01.6 | 194 | 969 | 27 | 153 |
| 8:10.2 | 6,000m | 2:02.5 | 190 | 954 | 28 | 152 |
| 8:13.1 | 8,000m | 2:03.2 | 187 | 942 | 27 | 151 |
| 8:01.5 | 10,000m | 2:00.3 | 201 | 990 | 28 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.