Espen Søbstad 10000m row
10,000
Meters
42:07.9
Time
2:06.3
Pace
629
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 26 |
| Stroke Count | 1104 |
| Drag Factor | 106 |
March 24, 2021 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:07.9 | 10,000 | 2:06.3 | 173 | 895 | 629 | 26 |
| 8:23.5 | 2,000 | 2:05.8 | 175 | 908 | 127 | 25 |
| 8:24.0 | 4,000 | 2:06.0 | 175 | 907 | 127 | 25 |
| 8:26.4 | 6,000 | 2:06.6 | 172 | 888 | 125 | 26 |
| 8:28.1 | 8,000 | 2:07.0 | 171 | 885 | 125 | 27 |
| 8:25.8 | 10,000 | 2:06.4 | 173 | 889 | 125 | 27 |
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Workout Graph
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