Espen Søbstad 10000m row
10,000m
Meters
38:49.5
Time
1:56.4
Pace
685
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 28 |
| Stroke Count | 1079 |
| Drag Factor | 106 |
March 28, 2021 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:49.5 | 10,000m | 1:56.4 | 221 | 1062 | 28 |
| 7:37.8 | 2,000m | 1:54.4 | 233 | 1103 | 27 |
| 7:48.3 | 4,000m | 1:57.0 | 218 | 1050 | 27 |
| 7:49.0 | 6,000m | 1:57.2 | 217 | 1047 | 28 |
| 7:51.2 | 8,000m | 1:57.8 | 214 | 1036 | 29 |
| 7:43.2 | 10,000m | 1:55.8 | 225 | 1075 | 29 |
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Workout Graph
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