Espen Søbstad 10000m row
10,000m
Meters
40:53.7
Time
2:02.6
Pace
650
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 25 |
| Stroke Count | 1024 |
| Drag Factor | 160 |
March 30, 2021 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:53.7 | 10,000m | 2:02.6 | 190 | 952 | 25 |
| 8:18.4 | 2,000m | 2:04.6 | 181 | 922 | 24 |
| 8:04.0 | 4,000m | 2:01.0 | 198 | 979 | 25 |
| 7:59.9 | 6,000m | 1:59.9 | 203 | 997 | 26 |
| 8:06.7 | 8,000m | 2:01.6 | 194 | 968 | 26 |
| 8:24.6 | 10,000m | 2:06.1 | 174 | 900 | 25 |
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Workout Graph
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