Espen Søbstad 10000m row
10,000m
Meters
40:29.7
Time
2:01.4
Pace
655
Calories
147
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 25 |
| Stroke Count | 1024 |
| Drag Factor | 136 |
April 05, 2021 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:29.7 | 10,000m | 2:01.4 | 195 | 971 | 25 | 147 |
| 7:58.8 | 2,000m | 1:59.7 | 204 | 1002 | 24 | 146 |
| 8:07.1 | 4,000m | 2:01.7 | 194 | 967 | 25 | 146 |
| 8:05.0 | 6,000m | 2:01.2 | 196 | 975 | 26 | 150 |
| 8:12.9 | 8,000m | 2:03.2 | 187 | 943 | 25 | 147 |
| 8:05.9 | 10,000m | 2:01.4 | 195 | 971 | 26 | 149 |
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Workout Graph
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