Espen Søbstad 10000m row
10,000m
Meters
40:33.6
Time
2:01.6
Pace
654
Calories
147
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 26 |
| Stroke Count | 1055 |
| Drag Factor | 124 |
April 07, 2021 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:33.6 | 10,000m | 2:01.6 | 194 | 968 | 26 | 147 |
| 8:00.7 | 2,000m | 2:00.1 | 202 | 994 | 26 | 141 |
| 8:12.4 | 4,000m | 2:03.1 | 188 | 945 | 26 | 140 |
| 8:20.3 | 6,000m | 2:05.0 | 179 | 915 | 26 | 143 |
| 8:01.9 | 8,000m | 2:00.4 | 200 | 988 | 26 | 154 |
| 7:58.3 | 10,000m | 1:59.5 | 205 | 1004 | 27 | 158 |
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Workout Graph
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