Espen Søbstad 10000m row
10,000m
Meters
39:55.9
Time
1:59.7
Pace
663
Calories
150
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 26 |
| Stroke Count | 1038 |
| Drag Factor | 126 |
April 13, 2021 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:55.9 | 10,000m | 1:59.7 | 204 | 1000 | 26 | 150 |
| 8:01.6 | 2,000m | 2:00.4 | 201 | 990 | 25 | 141 |
| 8:00.5 | 4,000m | 2:00.1 | 202 | 994 | 26 | 144 |
| 8:03.6 | 6,000m | 2:00.9 | 198 | 981 | 26 | 152 |
| 8:00.5 | 8,000m | 2:00.1 | 202 | 994 | 26 | 154 |
| 7:49.7 | 10,000m | 1:57.4 | 216 | 1043 | 28 | 160 |
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Workout Graph
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