Espen Søbstad 21097m row
21,097m
Meters
1:32:25.7
Time
2:11.4
Pace
1289
Calories
134
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 26 |
| Stroke Count | 2399 |
| Drag Factor | 127 |
April 18, 2021 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:25.7 | 21,097m | 2:11.4 | 154 | 830 | 26 | 134 |
| 18:54.4 | 4,300m | 2:11.9 | 152 | 824 | 25 | 131 |
| 18:53.8 | 8,600m | 2:11.8 | 153 | 825 | 26 | 132 |
| 18:58.1 | 12,900m | 2:12.3 | 151 | 819 | 27 | 126 |
| 19:37.0 | 17,200m | 2:16.8 | 137 | 769 | 25 | 135 |
| 16:02.4 | 21,097m | 2:03.4 | 186 | 939 | 27 | 146 |
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Workout Graph
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