Espen Søbstad 10000m row
10,000m
Meters
39:49.8
Time
1:59.4
Pace
666
Calories
154
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 26 |
| Stroke Count | 1055 |
| Drag Factor | 127 |
April 25, 2021 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:49.8 | 10,000m | 1:59.4 | 205 | 1006 | 26 | 154 |
| 8:02.4 | 2,000m | 2:00.6 | 200 | 986 | 25 | 151 |
| 7:55.2 | 4,000m | 1:58.8 | 209 | 1018 | 26 | 152 |
| 7:54.1 | 6,000m | 1:58.5 | 210 | 1023 | 26 | 158 |
| 8:01.8 | 8,000m | 2:00.4 | 200 | 989 | 27 | 154 |
| 7:56.3 | 10,000m | 1:59.0 | 207 | 1013 | 27 | 157 |
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Workout Graph
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