Espen Søbstad 10000m row
10,000
Meters
39:53.1
Time
1:59.6
Pace
664
Calories
158
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 26 |
| Stroke Count | 1033 |
| Drag Factor | 125 |
May 03, 2021 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:53.1 | 10,000 | 1:59.6 | 204 | 998 | 664 | 26 | 158 |
| 7:55.0 | 2,000 | 1:58.7 | 209 | 1015 | 134 | 25 | 154 |
| 7:59.1 | 4,000 | 1:59.7 | 204 | 999 | 133 | 25 | 156 |
| 8:03.6 | 6,000 | 2:00.9 | 198 | 975 | 131 | 26 | 155 |
| 8:01.6 | 8,000 | 2:00.4 | 201 | 986 | 132 | 26 | 161 |
| 7:53.8 | 10,000 | 1:58.4 | 211 | 1018 | 134 | 27 | 164 |
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Workout Graph
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