Espen Søbstad 10000m row
10,000m
Meters
39:58.6
Time
1:59.9
Pace
665
Calories
154
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 26 |
| Stroke Count | 1049 |
| Drag Factor | 123 |
May 10, 2021 21:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:58.6 | 10,000m | 1:59.9 | 203 | 998 | 26 | 154 |
| 8:00.2 | 2,000m | 2:00.0 | 202 | 996 | 25 | 144 |
| 8:01.3 | 4,000m | 2:00.3 | 201 | 991 | 26 | 154 |
| 8:07.0 | 6,000m | 2:01.7 | 194 | 967 | 26 | 151 |
| 8:07.5 | 8,000m | 2:01.8 | 193 | 965 | 26 | 150 |
| 7:42.5 | 10,000m | 1:55.6 | 226 | 1079 | 28 | 175 |
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Workout Graph
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