Espen Søbstad 10000m row
10,000m
Meters
39:58.6
Time
1:59.9
Pace
664
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 25 |
| Stroke Count | 1010 |
| Drag Factor | 122 |
May 22, 2021 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:58.6 | 10,000m | 1:59.9 | 203 | 998 | 25 |
| 7:55.6 | 2,000m | 1:58.9 | 208 | 1016 | 25 |
| 8:05.8 | 4,000m | 2:01.4 | 195 | 972 | 24 |
| 8:02.9 | 6,000m | 2:00.7 | 199 | 984 | 25 |
| 8:07.9 | 8,000m | 2:01.9 | 193 | 963 | 25 |
| 7:46.5 | 10,000m | 1:56.6 | 221 | 1059 | 26 |
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Workout Graph
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