Espen Søbstad 10000m row
10,000m
Meters
41:15.6
Time
2:03.7
Pace
641
Calories
142
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 25 |
| Stroke Count | 1047 |
| Drag Factor | 118 |
August 11, 2021 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:15.6 | 10,000m | 2:03.7 | 185 | 935 | 25 | 142 |
| 8:06.4 | 2,000m | 2:01.6 | 195 | 969 | 24 | 137 |
| 8:07.2 | 4,000m | 2:01.8 | 194 | 966 | 25 | 143 |
| 8:22.9 | 6,000m | 2:05.7 | 176 | 906 | 26 | 143 |
| 8:25.8 | 8,000m | 2:06.4 | 173 | 895 | 26 | 145 |
| 8:13.3 | 10,000m | 2:03.3 | 187 | 942 | 26 | 144 |
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Workout Graph
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