Espen Søbstad 10000m row
10,000m
Meters
41:05.3
Time
2:03.2
Pace
644
Calories
152
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 26 |
| Stroke Count | 1047 |
| Drag Factor | 120 |
August 28, 2021 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:05.3 | 10,000m | 2:03.2 | 187 | 943 | 26 | 152 |
| 8:00.2 | 2,000m | 2:00.0 | 202 | 996 | 25 | 149 |
| 8:09.2 | 4,000m | 2:02.3 | 191 | 958 | 25 | 156 |
| 8:16.3 | 6,000m | 2:04.0 | 183 | 930 | 26 | 151 |
| 8:24.3 | 8,000m | 2:06.0 | 175 | 901 | 26 | 154 |
| 8:15.3 | 10,000m | 2:03.8 | 184 | 934 | 26 | 154 |
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Workout Graph
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