Espen Søbstad 10000m row
10,000m
Meters
42:56.7
Time
2:08.8
Pace
616
Calories
132
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 24 |
| Stroke Count | 1048 |
| Drag Factor | 129 |
December 18, 2021 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:56.7 | 10,000m | 2:08.8 | 164 | 863 | 24 | 132 |
| 8:25.7 | 2,000m | 2:06.4 | 173 | 896 | 23 | 130 |
| 8:39.4 | 4,000m | 2:09.8 | 160 | 850 | 24 | 131 |
| 8:42.1 | 6,000m | 2:10.5 | 157 | 841 | 24 | 130 |
| 8:41.9 | 8,000m | 2:10.4 | 158 | 842 | 24 | 128 |
| 8:27.5 | 10,000m | 2:06.8 | 171 | 889 | 26 | 141 |
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Workout Graph
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