Espen Søbstad 10000m row
10,000m
Meters
41:29.7
Time
2:04.4
Pace
636
Calories
146
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 25 |
| Stroke Count | 1026 |
| Drag Factor | 125 |
January 02, 2022 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:29.7 | 10,000m | 2:04.4 | 181 | 924 | 25 | 146 |
| 8:17.8 | 2,000m | 2:04.4 | 182 | 924 | 24 | 140 |
| 8:20.4 | 4,000m | 2:05.1 | 179 | 915 | 25 | 142 |
| 8:15.6 | 6,000m | 2:03.9 | 184 | 933 | 25 | 148 |
| 8:21.8 | 8,000m | 2:05.4 | 177 | 910 | 25 | 148 |
| 8:14.0 | 10,000m | 2:03.5 | 186 | 939 | 25 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.