Espen Søbstad 7505m row
7,505m
Meters
33:36.8
Time
2:14.3
Pace
471
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 23 |
| Stroke Count | 775 |
| Drag Factor | 128 |
October 31, 2022 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:36.8 | 7,505m | 2:14.3 | 144 | 796 | 23 |
| 8:15.5 | 2,000m | 2:03.8 | 184 | 933 | 23 |
| 8:17.8 | 4,000m | 2:04.4 | 182 | 924 | 23 |
| 8:28.8 | 6,000m | 2:07.2 | 170 | 885 | 23 |
| 6:33.7 | 7,505m | 2:10.7 | 156 | 838 | 24 |
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Workout Graph
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