Espen Søbstad 2516m row
2,516m
Meters
11:22.3
Time
2:15.5
Pace
165
Calories
149
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 24 |
| Stroke Count | 284 |
| Drag Factor | 122 |
November 26, 2023 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:22.3 | 2,516m | 2:15.5 | 140 | 783 | 24 | 149 |
| 4:04.6 | 1,000m | 2:02.3 | 191 | 958 | 24 | 135 |
| 3:59.3 | 2,000m | 1:59.6 | 204 | 1003 | 24 | 152 |
| 2:02.3 | 2,516m | 1:58.5 | 210 | 1023 | 24 | 160 |
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Workout Graph
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