Espen Søbstad 2508m row
2,508m
Meters
10:42.1
Time
2:08.0
Pace
159
Calories
155
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 22 |
| Stroke Count | 234 |
| Drag Factor | 124 |
December 04, 2023 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:42.1 | 2,508m | 2:08.0 | 167 | 874 | 22 | 155 |
| 4:16.4 | 1,000m | 2:08.2 | 166 | 871 | 23 | 149 |
| 4:07.6 | 2,000m | 2:03.8 | 184 | 934 | 22 | 158 |
| 2:05.8 | 2,508m | 2:03.8 | 184 | 934 | 22 | 158 |
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Workout Graph
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