Espen Søbstad 10000m row
10,000
Meters
44:16.9
Time
2:12.8
Pace
608
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Stroke Count | 996 |
| Drag Factor | 121 |
February 02, 2025 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:16.9 | 10,000 | 2:12.8 | 149 | 813 | 22 |
| 9:20.3 | 2,000 | 2:20.0 | 127 | 738 | 22 |
| 8:40.9 | 4,000 | 2:10.2 | 158 | 845 | 23 |
| 8:42.7 | 6,000 | 2:10.6 | 157 | 839 | 23 |
| 8:49.2 | 8,000 | 2:12.3 | 151 | 820 | 23 |
| 8:43.8 | 10,000 | 2:10.9 | 156 | 836 | 22 |
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Workout Graph
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