Richard Brown 500m row
500
Meters
2:13.7
Time
2:13.7
Pace
26
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 25 |
| Stroke Count | 57 |
| Drag Factor | 149 |
May 28, 2025 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.7 | 500 | 2:13.7 | 146 | 804 | 25 |
| 0:27.6 | 100 | 2:18.0 | 133 | 758 | 26 |
| 0:26.7 | 200 | 2:13.5 | 147 | 806 | 22 |
| 0:26.6 | 300 | 2:13.0 | 149 | 812 | 25 |
| 0:26.7 | 400 | 2:13.5 | 147 | 806 | 27 |
| 0:26.1 | 500 | 2:10.5 | 157 | 841 | 28 |
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Workout Graph
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