Richard Brown 1000m row
1,000
Meters
5:02.3
Time
2:31.1
Pace
52
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 144 |
June 01, 2025 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.3 | 1,000 | 2:31.1 | 101 | 648 | 24 |
| 1:01.3 | 200 | 2:33.2 | 97 | 634 | 24 |
| 1:00.8 | 400 | 2:32.0 | 100 | 643 | 25 |
| 1:03.0 | 600 | 2:37.5 | 90 | 608 | 23 |
| 0:59.1 | 800 | 2:27.7 | 109 | 673 | 25 |
| 0:58.1 | 1,000 | 2:25.2 | 114 | 693 | 25 |
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Workout Graph
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