Richard Brown 1000m row
1,000
Meters
4:56.4
Time
2:28.2
Pace
52
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 145 |
June 03, 2025 21:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:56.4 | 1,000 | 2:28.2 | 108 | 670 | 52 | 21 |
| 1:01.4 | 200 | 2:33.5 | 97 | 633 | 10 | 22 |
| 0:57.0 | 400 | 2:22.5 | 121 | 716 | 11 | 22 |
| 1:01.0 | 600 | 2:32.5 | 99 | 639 | 10 | 22 |
| 0:56.4 | 800 | 2:21.0 | 125 | 729 | 11 | 21 |
| 1:00.7 | 1,000 | 2:31.7 | 100 | 644 | 10 | 20 |
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Workout Graph
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