Richard Brown 10:07 row
2,024
Meters
10:07.9
Time
2:30.1
Pace
109
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 24 |
| Stroke Count | 252 |
| Drag Factor | 148 |
June 08, 2025 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.9 | 2,024 | 2:30.1 | 103 | 655 | 24 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 26 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 24 |
| 10:07.9 | 16 | 4:06.8 | 23 | 380 | 0 |
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Workout Graph
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