Richard Brown 1000m row
1,000
Meters
4:32.9
Time
2:16.4
Pace
56
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 22 |
| Stroke Count | 101 |
| Drag Factor | 149 |
June 10, 2025 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.9 | 1,000 | 2:16.4 | 138 | 774 | 22 |
| 0:56.6 | 200 | 2:21.5 | 124 | 725 | 22 |
| 0:54.7 | 400 | 2:16.7 | 137 | 771 | 22 |
| 0:55.4 | 600 | 2:18.5 | 132 | 753 | 22 |
| 0:54.3 | 800 | 2:15.7 | 140 | 781 | 23 |
| 0:51.8 | 1,000 | 2:09.5 | 161 | 854 | 22 |
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Workout Graph
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