Richard Brown 1000m row
1,000
Meters
4:40.0
Time
2:20.0
Pace
55
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 21 |
| Stroke Count | 101 |
| Drag Factor | 149 |
June 10, 2025 21:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.0 | 1,000 | 2:20.0 | 128 | 738 | 21 |
| 0:56.2 | 200 | 2:20.5 | 126 | 734 | 25 |
| 0:56.8 | 400 | 2:22.0 | 122 | 720 | 22 |
| 1:01.2 | 600 | 2:33.0 | 98 | 636 | 20 |
| 0:54.6 | 800 | 2:16.5 | 138 | 773 | 21 |
| 0:51.1 | 1,000 | 2:07.7 | 168 | 877 | 21 |
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Workout Graph
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