Richard Brown 500m row
500
Meters
2:17.4
Time
2:17.4
Pace
25
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Stroke Count | 51 |
| Drag Factor | 149 |
June 10, 2025 21:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.4 | 500 | 2:17.4 | 135 | 764 | 22 |
| 0:29.1 | 100 | 2:25.5 | 114 | 691 | 23 |
| 0:27.9 | 200 | 2:19.5 | 129 | 743 | 22 |
| 0:27.0 | 300 | 2:15.0 | 142 | 789 | 20 |
| 0:26.7 | 400 | 2:13.5 | 147 | 806 | 22 |
| 0:26.7 | 500 | 2:13.5 | 147 | 806 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.