Richard Brown 250m row
250
Meters
1:03.9
Time
2:07.8
Pace
14
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 26 |
| Stroke Count | 28 |
| Drag Factor | 151 |
June 14, 2025 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.9 | 250 | 2:07.8 | 168 | 877 | 26 |
| 0:27.4 | 100 | 2:17.0 | 136 | 768 | 29 |
| 0:24.7 | 200 | 2:03.5 | 186 | 939 | 24 |
| 0:11.9 | 250 | 1:59.0 | 208 | 1014 | 25 |
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Workout Graph
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