Richard Brown 250m row
250
Meters
1:10.2
Time
2:20.4
Pace
12
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 23 |
| Stroke Count | 28 |
| Drag Factor | 150 |
June 14, 2025 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10.2 | 250 | 2:20.4 | 126 | 735 | 23 |
| 0:28.5 | 100 | 2:22.5 | 121 | 716 | 23 |
| 0:27.9 | 200 | 2:19.5 | 129 | 743 | 24 |
| 0:13.8 | 250 | 2:18.0 | 133 | 758 | 26 |
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Workout Graph
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