Richard Brown 300m row
300
Meters
1:22.4
Time
2:17.3
Pace
16
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 27 |
| Stroke Count | 37 |
| Drag Factor | 148 |
June 16, 2025 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22.4 | 300 | 2:17.3 | 135 | 765 | 27 |
| 0:28.8 | 100 | 2:24.0 | 117 | 703 | 27 |
| 0:27.2 | 200 | 2:16.0 | 139 | 778 | 27 |
| 0:26.3 | 300 | 2:11.5 | 154 | 829 | 27 |
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Workout Graph
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