Richard Brown 250m row
250
Meters
1:07.4
Time
2:14.8
Pace
13
Calories
121
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 25 |
| Stroke Count | 29 |
| Drag Factor | 137 |
June 28, 2025 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07.4 | 250 | 2:14.8 | 143 | 791 | 25 | 121 |
| 0:27.8 | 100 | 2:19.0 | 130 | 748 | 26 | 117 |
| 0:26.7 | 200 | 2:13.5 | 147 | 806 | 27 | 123 |
| 0:12.9 | 250 | 2:09.0 | 163 | 861 | 23 | 124 |
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Workout Graph
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