Richard Brown 250m row
250
Meters
1:02.4
Time
2:04.8
Pace
15
Calories
135
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 22 |
| Stroke Count | 23 |
| Drag Factor | 137 |
June 28, 2025 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02.4 | 250 | 2:04.8 | 180 | 919 | 22 | 135 |
| 0:26.2 | 100 | 2:11.0 | 156 | 835 | 21 | 127 |
| 0:24.5 | 200 | 2:02.5 | 190 | 955 | 22 | 137 |
| 0:11.7 | 250 | 1:57.0 | 219 | 1052 | 26 | 141 |
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Workout Graph
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