Richard Brown 5:09 row
1,016
Meters
5:09.6
Time
2:32.3
Pace
56
Calories
125
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 163 |
September 14, 2025 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.6 | 1,016 | 2:32.3 | 99 | 640 | 20 | 125 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 21 | 125 |
| 5:09.6 | 32 | 2:30.0 | 104 | 656 | 13 | 126 |
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Workout Graph
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