Richard Brown 1000m row
1,000
Meters
4:44.2
Time
2:22.1
Pace
58
Calories
126
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 20 |
| Stroke Count | 96 |
| Drag Factor | 154 |
September 20, 2025 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.2 | 1,000 | 2:22.1 | 122 | 719 | 20 | 126 |
| 0:58.3 | 200 | 2:25.7 | 113 | 689 | 21 | 111 |
| 0:56.3 | 400 | 2:20.7 | 126 | 731 | 20 | 125 |
| 0:56.6 | 600 | 2:21.5 | 124 | 725 | 21 | 128 |
| 0:57.9 | 800 | 2:24.7 | 115 | 697 | 20 | 132 |
| 0:55.1 | 1,000 | 2:17.7 | 134 | 760 | 20 | 135 |
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Workout Graph
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