Richard Brown 5000m row
5,000
Meters
26:57.4
Time
2:41.7
Pace
274
Calories
134
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 16 |
| Stroke Count | 442 |
| Drag Factor | 121 |
November 16, 2025 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:57.4 | 5,000 | 2:41.7 | 83 | 584 | 16 | 134 |
| 5:48.5 | 1,000 | 2:54.2 | 66 | 527 | 18 | 125 |
| 5:15.9 | 2,000 | 2:37.9 | 89 | 605 | 18 | 131 |
| 5:23.3 | 3,000 | 2:41.6 | 83 | 585 | 16 | 135 |
| 5:17.4 | 4,000 | 2:38.7 | 88 | 601 | 14 | 138 |
| 5:12.3 | 5,000 | 2:36.1 | 92 | 616 | 16 | 144 |
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Workout Graph
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