Richard Brown 5:06 row
1,022
Meters
5:06.5
Time
2:29.9
Pace
57
Calories
137
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 129 |
November 29, 2025 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.5 | 1,022 | 2:29.9 | 104 | 657 | 21 | 137 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 22 | 137 |
| 5:06.5 | 19 | 2:51.0 | 70 | 540 | 9 | 138 |
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Workout Graph
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