Richard Brown 1200m row
1,200
Meters
5:53.4
Time
2:27.2
Pace
67
Calories
146
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 19 |
| Stroke Count | 114 |
| Drag Factor | 128 |
November 29, 2025 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:53.4 | 1,200 | 2:27.2 | 110 | 677 | 19 | 146 |
| 1:31.0 | 300 | 2:31.6 | 100 | 645 | 21 | 138 |
| 1:29.0 | 600 | 2:28.3 | 107 | 669 | 18 | 147 |
| 1:27.2 | 900 | 2:25.3 | 114 | 692 | 19 | 147 |
| 1:26.3 | 1,200 | 2:23.8 | 118 | 704 | 19 | 153 |
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Workout Graph
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