Richard Brown 5:20 row
1,021
Meters
5:20.8
Time
2:37.1
Pace
55
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 23 |
| Stroke Count | 129 |
| Drag Factor | 125 |
December 02, 2025 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.8 | 1,021 | 2:37.1 | 90 | 610 | 23 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 24 |
| 5:20.8 | 63 | 2:45.0 | 78 | 567 | 21 |
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