Richard Brown 1000m row
1,000
Meters
4:51.4
Time
2:25.7
Pace
56
Calories
132
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 25 |
| Stroke Count | 121 |
| Drag Factor | 125 |
December 02, 2025 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.4 | 1,000 | 2:25.7 | 113 | 689 | 25 | 132 |
| 0:59.1 | 200 | 2:27.7 | 109 | 673 | 23 | 122 |
| 0:57.8 | 400 | 2:24.5 | 116 | 699 | 25 | 130 |
| 1:00.9 | 600 | 2:32.2 | 99 | 641 | 26 | 136 |
| 1:00.3 | 800 | 2:30.7 | 102 | 651 | 26 | 136 |
| 0:53.3 | 1,000 | 2:13.2 | 148 | 809 | 25 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.