Richard Brown 5:34 row
1,019
Meters
5:34.9
Time
2:44.3
Pace
53
Calories
120
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 20 |
| Stroke Count | 115 |
| Drag Factor | 113 |
October 12, 2026 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:34.9 | 1,019 | 2:44.3 | 79 | 569 | 53 | 20 | 120 |
| 5:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 21 | 119 |
| 5:34.9 | 110 | 2:38.6 | 88 | 618 | 6 | 19 | 122 |
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Workout Graph
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