Richard Brown 2:21 row
522
Meters
2:21.5
Time
2:15.5
Pace
31
Calories
132
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Stroke Count | 51 |
| Drag Factor | 113 |
October 14, 2026 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:21.5 | 522 | 2:15.5 | 141 | 788 | 31 | 22 | 132 |
| 2:21.5 | 523 | 2:15.2 | 141 | 788 | 31 | 22 | 132 |
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