Richard Brown 15:39 row
3,022
Meters
15:39.7
Time
2:35.4
Pace
165
Calories
130
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 18 |
| Stroke Count | 286 |
| Drag Factor | 118 |
October 16, 2026 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:39.7 | 3,022 | 2:35.4 | 93 | 632 | 165 | 18 | 130 |
| 5:00.0 | 915 | 2:43.9 | 79 | 576 | 48 | 19 | 115 |
| 10:00.0 | 929 | 2:41.4 | 83 | 588 | 49 | 18 | 122 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 732 | 61 | 18 | 141 |
| 15:39.7 | 127 | 2:36.2 | 92 | 634 | 7 | 17 | 142 |
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Workout Graph
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