Richard Brown 3:12 row
622
Meters
3:12.2
Time
2:34.5
Pace
33
Calories
120
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 19 |
| Stroke Count | 62 |
| Drag Factor | 131 |
October 17, 2026 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:12.2 | 622 | 2:34.5 | 95 | 618 | 33 | 19 | 120 |
| 3:12.2 | 622 | 2:34.5 | 95 | 618 | 33 | 19 | 120 |
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